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Ask the expert

From the inside out

  • Dietitian Paula Mee examines the relationship between the food we eat and the health of our skin, and offers some tips on how best to nourish the skin.

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Fit body, fit skin

  • Andrew Dunne, Managing Director and Physiotherapist at Personal Health, discusses the importance of exercise and fitness for your skin health.

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A journey towards great skin care

  • Laura Dowling, aka The Fabulous Pharmacist, is a pharmacist adviser for the Italian skincare brand RELIFE. She took over the role in 2019 having used the Relizema range on her children with outstanding results. Here, she discusses her journey with the brand since their launch in the Irish market and chats about the benefits of the new U-Life range.

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